5 Ways to Reduce Stress as a Business Owner


There can be a lot of stress in owning and running your own business. When you are self-employed, you are in charge of managing finances, customer relations, marketing, overall administration, and all other aspects of the business. It’s a lot of responsibility for one person, and if poorly managed, the stress of trying to be on top of everything all the time will quickly take a toll. If you want your business to thrive and succeed, you need to take care of yourself as well.  Here are 5 ways you can reduce stress as you continue to grow your business:

  1. Create a time plan | Time management is your best friend as a self-employed business owner. While creating a to-do list is important, you also need to prioritize and schedule those tasks. A project management tool can help you organize tasks, deadlines, and meetings. Using this system, you can manage many projects at once without feeling overwhelmed.
  2. Take a vacation | Work-life balance is important in business, so you should make time to be with family and friends. Vacations give you the rest you need from work and stress and also allow you to maintain strong personal relationships.
  3. Hire an independent contractor | When you run a one-man-show, there is eventually a limit to how much work you can take on. Rather than push this limit and give yourself an overwhelming amount of work, consider hiring an independent contractor to perform specific tasks. This will give you more time and is an opportunity to begin expanding your business without having to invest in adding full-time employees.
  4. Use the right tools | There are more tools available for the self-employed than ever before. If you want to run your operation efficiently, use tools and solutions that are the right fit for your business. File sharing apps, communication systems, and bookkeeping are just a few cloud-based solutions that make it easy to manage your business on the go. There are even outsourced solutions, such as virtual assistants and payroll management, which can take some administrative work off your desk.
  5. Don’t be afraid to say “no” | A common issue among self-employed business owners is the fear of saying “no.” If you want to create a balanced life you need to get comfortable with this word. “No” to working on projects on the weekend. “No” to running errands when you have a deadline to meet. And “no” to taking on new clients when your plate is full. The more clearly you set boundaries in your work life, the easier it will be to manage.

We all deal with some level of stress in our lives in one way or another. A little stress can be beneficial and help us stay motivated. However, too much can be harmful. Use these and other methods of your own to reduce stress in your business, and you will find yourself much happier in life.




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